Yesterday I ran my kilometer since October!!! I know 1 kilometer isn't much, but it's a good start for me. So, the plan is 1 kilometer every other day, at least 3 times a week until the beginning of March. Then I'll do 2 kilometers throughout March and so on. Yesterday I completed it in about 8 mins, which is not good, but it's a start! I've got lots of great explanations as to why it's that bad--but I don't wanna be a sore looser... =)
What feels great though is that my thigh-muscles strain quite a bit, so I've done something right! =)
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