Well, nothing special to brag about this week either, a cold put a stop to any serious kind of training. Too bad--since it was my easy week at work and I had lots opportunities to work-out. I've started worrying about getting these colds all the time, I've never been sick this often before! I thought I'd get BETTER once I quit smoking, and I quit in December... And also I am a little worried that I might not have the best immune-system for swimming right now, my guess is that it might not be the most healthy environment in town... So, no more swimming before London, I do not want to risk having even the tiniest cold ruining our trip! I'll have to make do with walks and home work-outs for now...
But I took one 6,5 K walk and ran 1 K last week, a really intense week huh?... =)
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onsdag 4 april 2012
måndag 26 mars 2012
Summary Week 2
Well, last weeks summary looked great and I wish I could've followed up this week, but it's my tough week at work (clocked in at 65 hours last night...) and as you know I've had some other problems to tend to as well... All is well with that now by the way. I'll try to be good now! All this has led to some serious cut-downs in my schedule when it comes to training:
PW's: 20,52 K 4 hours & 2 mins
Swimming: 1 K 40 mins
Not very good, I'm very disappointed in myself, but just have to try harder.
PW's: 20,52 K 4 hours & 2 mins
Swimming: 1 K 40 mins
Not very good, I'm very disappointed in myself, but just have to try harder.
söndag 18 mars 2012
Summary Week 1
So, the first week of my challenge is coming to and end, weigh-in tomorrow--hopefully I've done something right...
Here's this weeks total summary when it comes to training:
PW's: 30,9 kilometers 5 hours & 3 mins
Swimming: 2, 75 kilometers 1 hour & 55 mins
I'm pretty pleased with that and I will do bad things to my scales tomorrow if they don't show a decent result... I'm afraid Anders might wake up early in that case... =/
But going in to the 2:nd week of my challenge, I am determined to put in a total of 3 kilometers of running and at least 3 home work-outs, even though this is my tough week with 60 hours at work... It'll all be worth it in London I hope...
What does your week hold?
Here's this weeks total summary when it comes to training:
PW's: 30,9 kilometers 5 hours & 3 mins
Swimming: 2, 75 kilometers 1 hour & 55 mins
I'm pretty pleased with that and I will do bad things to my scales tomorrow if they don't show a decent result... I'm afraid Anders might wake up early in that case... =/
But going in to the 2:nd week of my challenge, I am determined to put in a total of 3 kilometers of running and at least 3 home work-outs, even though this is my tough week with 60 hours at work... It'll all be worth it in London I hope...
What does your week hold?
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