Visar inlägg med etikett Planning. Visa alla inlägg
Visar inlägg med etikett Planning. Visa alla inlägg

måndag 12 mars 2012

London, Baby, London!

It's getting closer now! In about a month, we're going on our first trip together ever and of course we'll be going to our favorite city in the world: London! I'm so looking forward to it, it'll be wonderful and now we're starting to plan it. That is almost my favorite part: the anticipations, the plans, making itineraries and looking at sites and pictures.

I've made a list of what I wish to do/see and since Anders isn't as... shall we say energetic? I guess I'm the one making the plans and he gets to tag along on my awesome London adventure! ; )
So here's my first draft:

British Museum of Natural History, most beautiful building I've ever seen!

Dino greets you inside the doors, lovely!

Big Ben--I love you!

Never Been, hope it's better than Mexico's...

Froggy!

Love it!

My first musical--lovely!!!

The Great Fire of London...

The problem is that I think it'll be too much, so I'll have to narrow it down a little bit. Someday we'll have to spend at least two weeks there, so as to see everything. The dream is to move back to England and to live in the countryside, I do love it there!!! 

If you have any good ideas, please share!





söndag 8 januari 2012

Ready For Take-Off!

So, here it goes... Couldn't sleep at all last night, not so much because of the weigh-in as for the fact that A is leaving again today. He lives and works in Kalmar and will move up to Stockholm for good in 3 weeks, but time seems to be dragging by until then. It is really strange, because when he is here or I am in Kalmar - time rushes by... How come? Very strange and very irritating!

Anyways... This is the really hard part about this, because I feel really ashamed over letting it get this far... But on the other hand, the people I love and care about hopefully won't up and leave even if my weight should come as some sort of surprise for them... And maybe it's good that I feel that way, maybe that will push me towards a change and maybe, just maybe, I'll feel all the more proud of my achievements this way?... So, I feel really vulnerable here and I'll just close my eyes and throw myself over the ledge, not caring what the consequences may be...

Starting weight: 103 kgs (227,08 lbs)

Chest: 110 cm (43,3 in)
Waist: 97 cm (38,1 in)
"Tummy": 113 cm (44,4 in)
Butt: 121 cm (47,6 in)
Thigh: 75 cm (29,5 in)
Calf: 44 cm (17,3 in)
Overarms: 39 cm (15,3 in)
Underarms: 30 cm (11,8 in)

"Weight-goal": 72-76 kg (158,7 - 167,5 lbs)

My dream is to find the body I had in 2002, when I worked in the UK. I've accepted the fact that I will never be skinny, but maybe I can be that fit again? It's gonna take A LOT of hard work, but I really want it so much. I also know myself pretty well by this time and I know that I need rewards for good results... Usually a reward would be good food or something like that, but here's the new system: for every kilo (2,2 lbs) I loose, I get to buy a book. This will work very well as I LOVE books! For every kilo I gain, I have to buy Anders a book that he wants... =) I'll get back to you on other rewards and goals later, have to get my pulse back to normal again after revealing all of this... =)
There it is, probably THE scariest thing I've ever done! But it feels kind of good as well, I'll survive this humiliation and come out stronger, better and hotter than ever on the other side! See you there!!!

lördag 7 januari 2012

Enough With the Baby-Steps Already!

I'm so bloody tired of this!!! Year after year promising myself to do something about my situation and then always letting myself down. I think it's because I've gone too soft on myself... A few baby-steps too many allowed, for fear of not getting any results what-so-ever, a pat on the back too much for nothing accomplished! Enough already! It hasn't gotten me anywhere but here. And as I look in the mirror - I'm still miserable. That's really all that matters... Not what others think. Not what the scale says. Not how many inches the measuring-tape tells me I've lost or gained. It's really all about how I feel about what I see in that mirror.

And, though I may be giving myself too much credit here, I think I'm finally ready to kick myself in the butt and get it done. I know I've said it before, but I think I'm finally there. Finally fed up with my sorry self and ready to avenge myself.
I thought I was ready two years ago, I did great on my new diet! I lost some weight and kept losing it as the weeks went by. Then on New Years Eve we found out that my father had colon cancer. My beloved father, the man I've always loved more than anyone and always looked up to and trailed after like a little puppy. And my granny was ill, she'd had a stroke in the fall and was hospitalized, not responding to treatment. She was my best friend, a little weird perhaps, but if you had met her it would have made perfect sense. She died on Good Friday... In the middle of all this chaos, my mum decided to leave dad after 30 years and go marry some guy she'd met in a dance-class... It wasn't unexpected, it was just too much. Horrible. The end of my life as I knew it then. And I fell. Into a life of destruction and more self-loathing. I couldn't haul myself out of the black pit I had created for myself, just barely stay alive some days. So taking care of myself packed its bags and left. And I ate. I ate to stop the tears from rushing down my cheeks, to stop the aching that pounded in my heart, to stop the thoughts from thundering in my head keeping me from sleep, I ate for whatever reason there was. I think I ate because I hated myself for being the one still alive when she was not.
I don't even care to remember how many bowls (yes, really) of chocolate-pudding with whipped cream I forced down, but at least one every evening. Candy. Crisps. Ben & Jerry's Cookie Dough ice-cream. Well, you get the picture, it wasn't exactly carrots and cauliflower that went down.
I kind of stopped moving as well. As if sadness froze me to the bed, the quiet room at school, never leaving except to go to class. I don't really know why I did that, I who believe in the healing word, in talking about things no matter how difficult they are to talk about. But I cut myself out of the picture, not letting anyone near. My poor boyfriend and all my friends, what could they do? I shut them out and turned my anger, fear, sadness, frustration, loss and pain inwards, not knowing how to ever live and love again.
But I started writing, a blog that was like a letter to Granny, a journal of the life we had had together and my feelings about loosing her and everything else. If you want you can visit it here and read more about her. It worked. It was like every word I wrote stitched me up a little on the inside and I published my blog as a book after one year of writing. But there were still issues and I was far from ready to get to working on myself again. During the summer of 2010 I started smoking again after a 2 year long break, stupid I know. But when people ask, I just laugh and say: "Considering how I felt, I'm glad I didn't fall into heavier stuff..." I had a few, meek attempts at exercise and some kind of diet, but I always lost faith in myself after a little while and as I began to smoke more and more, my lungs weren't exactly pleased with me...

A lot has changed since then. A whole new life you could say. Cliché you could say, I sometimes wonder what I did to deserve this good life that I've found. After a difficult and painful break-up, I really struggled to get to my feet again, but I did it. And sooner than I would've thought...
A lot thanks to Anders. The love of my life. A man that I marvel at every day, not understanding how I can be so lucky as to have him in my life.
Thanks to my dad. An amazing man who has stood by me through and through, battling cancer and being left during the hardest time of his life, not being able to sleep for a great deal of time. I am truly thankful to have him as my dad and we've grown even closer through this hardship.
Thanks to my friends. Some didn't have the strength to follow through, which I truly understand. But the ones that are still here, what extraordinary people! All my love and I do hope to be able to repay you one day, even though I so hope you will never have to experience pain like I did.
Thanks to my two dogs, always by my side. You may think it's stupid to put such faith in two four-legged creatures, but then you haven't met them, have you? =)

All this has led me to this day, here I stand, stronger than I have felt in many years and finally ready to deal with this life of mine. I turn 30 in August and my plan is to make good on my promise to myself until then. My gift to myself I guess you could say...
I plan to weigh in tomorrow and take my measures as well, then weigh in every Sunday and take measures once a month. I'm gonna try to keep the carbohydrates as low as possible during the weeks and allow myself one or two days a week of "looser reins". I don't believe I can quit everything all at once and I've just quit smoking - yey me!!! I'll try to stay away from sodas and candy, allowing myself other treats. As for exercise, I understand that I have to get my cute ass moving, but I have to really think through how, because I don't wanna overdo it and stop all together. So, some jogging definitely. I worked out my own schedule last summer: first I jogged 1 kilometer every other day for a month and then I just added another kilometer for every passing month. It was really good and I timed myself, after a few weeks I found myself looking forward to the days when I was supposed to run. Never would have thought!!!
Then some sort of weight-training, preferably at home. I'd like to start riding again as well, best training for the thighs, hands down. I hope and think that me and Anders will play tennis at least once a week, it's great fun.
And of course, lots of walks with our wonderful, wonderful dogs!!!

There, that's my plan and the plan is to loose somewhere around 30 kilos, but I'll be satisfied with 20 until August... =)
I'd love for you to follow me and I'd be really grateful if you'd drop me an encouraging line after your visit!!!

Now, a small glass of wine in front of the movie and then some nervous sleep before tomorrow's weigh-in.