I've finally gotten the right shoes in the right size and today I got a runner's set from Craft:
Very nice, and even nicer: the Large was too big so I got to buy a Medium! =)
Very strange, feels like I'm not wearing anything, but nice to run in!
Then we got home and I had decided I was done with the stupid intervals and ready for the entire kilometer... I was wrong... After 700 meters I got side stitch, that passed quickly, but still... Not a good feeling. Ended with good, strong legs and the timer stopped at 7:03 mins. It's a decent time for me, not the best I've done, but considering how poor my training has been of late, it's okay.
I'm very happy about the shoes!!! My Nike Lunarglide +3 really did their job, for the first time my tibias didn't hurt on impact! A lovely feeling! But I know that I need to get better at warming up, stretching and taking care after training as well--today I just go out, walk 5 mins and start, then when I'm done I go inside and hit the shower...
But now I realize that Anders has been right all along, I can't hurry this or force results. I need to give myself a better chance! I need to put my heart into planning AND following through, building a good habit and lifestyle with the help of people around me who know this better than I do. Making a perfect schedule for a horse or a dog -- no problems! But when it comes to myself, I'm totally clueless! And I need to let go of the pride in this case and benefit from their knowledge. I'm so glad that I have my colleague and friend Thomas to turn to! He runs like a madman, all the time, everywhere, for hours on end! A true inspiration and such a great mentor, never making me feel stupid or ignorant. Thanx!!!
I'm working on a plan and I'll give it to you tomorrow.
We went shopping for a calendar for our wedding, had to settle for a blank one and note dates myself, it's very beautiful though! I also got a training calendar and I hope it's gonna help me follow through better...
Today we planned a good long walk with the dogs, but the pouring rain stopped us and we ended up training instead. So much fun! I forget that sometimes and I coached Anders with both Yoggi & Harry. That is really my place in life, I was born to teach. I feel at ease and sometimes I'm worried about not finding the words when I stand in front of my pupils, but they never fail me! I wish it was easier making it a living, as I did with the horses. I long back to that, what an amazing job! I'm fortunate to have had it.
This evening we've enjoyed lobster, crab and a bottle of white wine in front of Sweden-Italy in hockey, lovely evening!
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